Brief Guide to Life

When life feels complicated, here's a simple guide:  

a brief guide to life*

less TV, more reading

less shopping, more outdoors

less clutter, more space

less rush, more slowness

less consuming, more creating


less junk, more real food


less busywork, more impact

less driving, more walking


less noise, more solitude


less focus on the future, more on the present


less work, more play

less worry, more smiles
breathe

by Leo Babauta via Zen Habits

*This is posted on my refrigerator door, where I can see it every day.